Sleep study test
Sleep study test or sleep apnea test Level 4 will cost Rs 3500.
Level 3 will cost around Rs 4500.
Level 2 will cost around Rs 5500.
Level 1 sleep apnea test cost will be around Rs 7500
Sleep test location: Bangalore
Accessories cost extra, Report generation and technical review included
A sleep study test, or sleep apnea test, is done to understand and record the minute details happening to your body and brain during your sleep cycle.
Level 4 tracks only the breathing and snoring activity of the patient, it’s a very minimal study for OSA.
Sleep apnea test refers to a basic level 3 sleep test. Here we record your breathing pattern and apneas along with SPo2 reading throughout the night.
Level 2 is a combination of Electrical activity monitoring of the brain, Leg movement sensor, Eye movement sensor, ECG, and all parameters of Level 3.
Level 1 is done with the assistance of a technician or nurse at the hospital under a camera recording.
Sleep apnea test costs vary on the levels. Higher the levels more the cost. The difference in price is due to the need for more probes, leads, sensors, etc to look deep into sleep issues like PLMS, sleep paralysis, insomnia
Sleep Apnea Test
Sleep Apnea test or OSA test is a form of study where the patient’s breathing pattern, snoring index, and apnea index along with Spo2 monitoring is carried on.
OSA stands for Obstructive sleep apnea caused by the closing of airways, which causes low oxygen levels in the human body.
With this level 3 sleep apnea test we also can detect CSA, which is center Sleep Apnea that is caused due to brain signal abnormalities. Here a person detected with CSa will need more advanced CPAP therapy
The details that we capture with this test are AHI ( Apnea Hypopnea Index), AI ( apnea index), HI ( Hypopnea Index), Snore Index, SpO2, Average oxygen saturation, Sleep position, and AHI occurrence on various sleep positions.
Sleep positions also play a major role in OSA. Three sleep positions noted are Left, Right & Supine positions. The AHI index varies on every side of the sleeping position. Some patients will face higher apneas on the left and some will sleep on the right or supine position.
An AHI index between 0 to 5 is considered normal; and safe. Anything above an index of 5 points will need attention. The cause has to be found and the patient should start treatment immediately.
Insomnia, Sleep apnea, Sleep Paralysis, Drowsiness, Irritation, Lack of focus, Brain fog, Narcolepsy, Restless legs syndrome, Parasomnias and snoring, Hear issue detection during sleep, Brain issue
Discover more about Okto Healthcare’s Sleep study test, CPAP and BiPAP machines, Patient identification bands –: Sleep testSleep paralysis
What is Sleep Paralysis?
Sleep paralysis is when you can’t move or speak while falling asleep or waking up. It happens because your brain is awake but your body is still asleep.
Common Symptoms
People with sleep paralysis often feel paralyzed, can’t breathe properly, or feel a heavy weight on their chest. They will also see or hear things.
What Causes Sleep Paralysis?
It can be caused by not getting enough sleep, stress, or sleep disorders like narcolepsy. It will also happen if your sleep routine is irregular.
Hallucinations and Sleep Paralysis
You will have scary dreams or see strange figures. These are called hallucinations and are a common part of the experience. Experiencing someone sitting on your chest is most common.
How to Prevent it?
Try to stick to a regular sleep schedule, manage stress, and avoid caffeine and alcohol before bed. Making your bedtime routine relaxing can also help.
Treatment and Management
Improving your sleep habits is usually the best way to handle it. Doctors will suggest therapy or medication if it’s bothering you.
Impact on Mental Health
It can make you feel anxious or stressed. If it happens often, talking to a doctor can help your sleep and mental health.
Historical and Cultural Views
Different cultures have their explanations for the experience. People often think evil forces and demons cause it. It has also been related to paranormal activity.
When to See a Doctor
It’s a good idea to talk to a doctor. They can help find what’s causing it and how to treat it.
Sleep paralysis &
sleep apnea
Sleep Paralysis Overview: Sleep paralysis occurs when you can’t move or speak while falling asleep or waking up due to a disconnect between your brain and body.
Sleep Apnea Overview: Sleep apnea is a sleep disorder where breathing repeatedly stops and starts during sleep due to blocked airways.
Shared Factors: Both are related to disrupted sleep patterns, affecting overall sleep quality.
Impact of Sleep Deprivation: Sleep apnea often leads to fragmented sleep and fatigue, increasing the likelihood of experiencing sleep paralysis.
Breathing Interruptions: In sleep apnea, the repeated stoppage of breathing can disturb REM sleep, a stage linked to sleep paralysis.
Stress and Anxiety: Both conditions can be exacerbated by stress and anxiety, which will contribute to the occurrence of paralysis.
Sleep Quality Connection: Poor sleep quality from sleep apnea can make the body more prone to experiencing episodes of sleep paralysis.
Overlap in Symptoms: People with sleep apnea will also experience sleep paralysis due to the irregular sleep cycles caused by their breathing issues.
Diagnosis and Treatment: Addressing sleep apnea through treatment like CPAP (Continuous Positive Airway Pressure) will help reduce episodes of SP by improving overall sleep quality.
Consult a Specialist: If you experience symptoms of both conditions, it’s important to consult a healthcare provider to check and manage both effectively.
Treatment Options for Sleep Apnea
Weight Loss: Reducing body weight can ease symptoms.
Specialized Pillow: Using a pillow designed for sleep apnea will help.
Sleep Position Adjustment: Changing your sleeping position can improve airflow.
Alcohol, tobacco, or any drug abuse before sleep time can also cause trouble.
Continuous Positive Airway Pressure (CPAP): A CPAP machine uses a mask to keep airways open by increasing air pressure.
Oral Appliances: Dental devices that reposition the lower jaw to prevent airway collapse, effective for mild to moderate sleep apnea.
Nasal Device: Proven Sleep Apnea Therapy, a small bandage-like device for the nostrils, helps keep open airways.
Oxygen Therapy: Sometimes prescribed alongside CPAP to enhance blood oxygen levels.
Surgery: When other treatments are ineffective, surgical procedures will improve airway structure to treat sleep apnea.