Sleep Study Test in Bangalore – At-Home Polysomnography at ₹5499
Sleep study test is a non-invasive diagnostic procedure used to evaluate sleep disorders such as sleep apnea, insomnia, and restless leg syndrome. In Bangalore, we offer a comprehensive Level 2 sleep study at just ₹5499, conducted in the comfort of your home. Our 29-parameter test monitors brain activity, ECG, oxygen saturation, breathing patterns, and more using advanced sensors like nasal cannulas and electrodes. The process is simple, accurate, and includes detailed reporting with expert consultation.
Sleep Study Test in Bangalore at great cost
Understanding Your Sleep Study Test
A sleep study test in Bangalore, clinically known as polysomnography, is a comprehensive overnight diagnostic procedure that records and analyses various physiological functions during sleep. Conducted in a quiet, controlled environment—either in-lab or at home—this study helps identify sleep disorders such as obstructive sleep apnea, restless legs syndrome, insomnia, narcolepsy, and periodic limb movement disorder. By monitoring brain waves, oxygen levels, breathing patterns, heart rate, and muscle activity, your healthcare provider gains invaluable insights into your sleep architecture and can recommend personalized treatment plans to improve your overall health and well-being.
Why a Sleep study test Matters
Poor sleep quality and untreated sleep disorders can lead to daytime fatigue, impaired cognitive function, mood disturbances, and increased risk of cardiovascular disease, hypertension, diabetes, and accidents. A detailed sleep study uncovers hidden interruptions in breathing and oxygen levels, pinpointing the root cause of symptoms like snoring, gasping, morning headaches, and excessive daytime sleepiness. Early diagnosis through a professional sleep study test in Bangalore allows timely intervention that can significantly enhance your quality of life, work productivity, and long-term health outcomes.
Common Sleep Disorders Diagnosed with Sleep Study Test
- Obstructive Sleep Apnea (OSA): Frequent airway collapse leading to pauses in breathing and oxygen desaturation.
- Central Sleep Apnea (CSA): Brain fails to send proper signals to respiratory muscles.
- Insomnia: Difficulty initiating or maintaining sleep despite adequate opportunity.
- Restless Legs Syndrome (RLS): Unpleasant sensations in the legs causing an urge to move.
- Periodic Limb Movement Disorder: Repetitive limb movements interrupting restful sleep.
Preparing for Your Sleep Study test
To ensure accurate results, follow these guidelines on the day of your test: maintain your regular sleep schedule, avoid caffeine and alcohol for at least eight hours before bedtime, and continue your usual medications unless otherwise instructed. Wear comfortable, loose-fitting sleepwear and bring any personal items that aid relaxation, such as a pillow or blanket. Our friendly technicians will explain each step upon arrival and answer any questions you may have, ensuring you feel comfortable and confident throughout the night.
The Sleep Study test Procedure
When you arrive at our facility or receive your home-based kit, a trained technician will attach small, painless sensors to your scalp, face, chest, and legs using gentle adhesive patches. These sensors measure electrical activity in the brain (EEG), eye movements (EOG), muscle tone (EMG), airflow, respiratory effort, heart rate (ECG), and blood oxygen saturation (SpO₂). The equipment is lightweight and portable, allowing you to sleep in a natural position while comprehensive data is captured throughout the night. In-lab testing offers direct supervision from our sleep specialist, while home kits provide convenience without sacrificing data quality.
In-Lab vs. Home Sleep Study
In-Lab Testing: Performed in a dedicated sleep center under constant supervision. Ideal for complex cases and ensures maximum data accuracy.
Home Sleep Study: Conducted in the comfort of your own bedroom using easy-to-apply equipment. Perfect for straightforward cases, offering privacy and convenience with reliable results.
Data Analysis & Manual Scoring
Once your sleep data is recorded, our certified sleep technician performs manual scoring—a meticulous process worth ₹1,500—comparing electrical and respiratory signals against gold-standard criteria. Manual scoring identifies events such as apneas, hypopneas, limb movements, and arousals that automated algorithms may miss. This attention to detail ensures accurate diagnosis and optimal treatment recommendations customized to your unique sleep profile.
Report Generation & Follow-Up
Within 24–48 hours of your test, our sleep specialist compiles a comprehensive report that explains all findings in clear, easy-to-understand language. The report includes summaries of sleep stages, breathing events per hour (apnea-hypopnea index), oxygen desaturation levels, limb movements, and recommended interventions. We schedule a follow-up consultation—either in person or via telemedicine—to review your results, answer your questions, and outline a personalized therapy plan, which may include CPAP therapy, lifestyle changes, positional therapy, or referral to other specialists.
Why Choose Okto Healthcare?
As a leading provider of sleep study tests in Bangalore, Okto Healthcare combines advanced technology, clinical expertise, and patient-centered care. We offer:
- State-of-the-art equipment for both in-lab and home studies
- Senior citizen discounts and FREE manual scoring (worth ₹1,500)
- Expert sleep physicians and certified technicians
- Rapid turnaround on reports and detailed follow-up
- Competitive pricing starting at ₹3,500
Take control of your sleep health today—book your sleep study test in Bangalore with Okto Healthcare and experience better sleep, improved energy, and enhanced well-being.
Frequently Asked Questions
What is a sleep study test?
A sleep study test (polysomnography) records your brain activity, breathing, heart rate, oxygen levels, and more while you sleep to diagnose disorders like sleep apnea, insomnia, and restless legs syndrome.
How should I prepare for my sleep study?
Avoid caffeine and alcohol on the day of your test, stick to your regular sleep schedule, and bring comfortable sleepwear. Our team will walk you through any additional preparations.
How much does a sleep study test cost in Bangalore?
Our standard sleep study test in Bangalore starts at ₹3,500. Seniors get an extra 10% off, and manual scoring (worth ₹1,500) is complimentary as part of our current offer.
How long does the sleep study test take?
The overnight test typically runs for 6–8 hours. We’ll set up the sensors before you sleep and remove them in the morning.
When and how will I get my report?
Your detailed report is generated and explained by our sleep specialist within 24–48 hours of the test. We’ll schedule a follow-up call to review results and next steps.
Contact Us
Phone: +91-7829111555, +91-8105539188
Email: oktohealthcare@gmail.com
Address: 54, 17th Cross, Kanaka Nagar, Hebbal, Bengaluru, Karnataka 560032
Sleep Study Test in Bangalore – 29-Parameter Home Polysomnography
Looking for a reliable sleep study test in Bangalore? Okto Healthcare & Services LLP offers the most advanced home-based polysomnography service in the city. Our sleep test records 29 detailed parameters in the comfort of your home — no hospital stay required.
- 🎯 29 Detailed Parameters: AHI, ODI, SpO₂, sleep stages, PLMS, snoring, arousals & more
- ⏱️ 24-Hour Report Delivery: Get your report via email within one day
- 📞 Free Tele-Consultation: 15-minute call with a certified sleep specialist
- 🏠 Home Polysomnography: No hospital visit – test done in your own bed
- 👵 10% Senior Discount: Available for first-time users
How Our Sleep Test Works
- 📞 Book your test online or call +91-7829111555
- 👩⚕️ Our technician arrives and applies non-invasive sensors
- 😴 You sleep naturally while the sleep study test records overnight data
- 📤 Equipment is picked up the next morning
- 📄 Get your results within 24 hours and discuss them via tele-consult
FAQs About the Sleep Test
What is a home sleep study test?
It’s a non-invasive overnight test that monitors your breathing, heart rate, oxygen levels, brain waves, and more to detect disorders like sleep apnea.
How to prepare?
Avoid caffeine after 6 PM, wear comfortable clothes, and keep your room quiet and cool for better results.
When will I get my report?
Your detailed 29-parameter report will be emailed within 24 hours of completing the sleep test.
Who reviews the data?
A certified sleep specialist at Okto Healthcare interprets the polysomnography data and offers personalized guidance.
Any discounts?
Yes, senior citizens get 10% off on their first sleep study test.
🧠 Parameters Tracked in the Sleep Study
- Sleep Onset Time
- Wake Time
- Total Sleep Time
- Sleep Latency
- Sleep Efficiency (%)
- Wake Duration
- Stage 1 (N1) Duration
- Stage 2 (N2) Duration
- Stage 3 (N3) Duration
- REM Duration
- Wake (%), N1 (%), N2 (%), N3 (%), REM (%)
- Apnea Index (AI)
- Hypopnea Index (HI)
- Apnea-Hypopnea Index (AHI)
- Arousal Index
- Oxygen Desaturation Index (ODI)
- Average SpO₂
- Minimum SpO₂
- Total Desaturation Time
- Avg. Desaturation Duration
- Snoring Index
- Snoring Time & Duration
- Body Position Change Count
- Leg Movement Index (LMI)
Service available in Bangalore including JP Nagar, Kanaka Nagar, Electronic City & surrounding areas.
Detailed Explanation of 29 Sleep Study Test Parameters
Sleep Onset Time
Sleep Onset Time refers to the amount of time it takes for a person to transition from full wakefulness to a light stage of sleep after lying down to rest. It helps understand how easily someone falls asleep and is often used to evaluate insomnia or sleep anxiety.
Wake Time
Wake Time is the moment a person wakes up at the end of the sleep period. This value is essential in calculating how long the person slept and whether their sleep was disturbed or complete.
Total Sleep Time
Total Sleep Time is the number of minutes or hours an individual remains asleep during the night, excluding any time spent awake. It is a key measure of how much rest the body and mind received.
Sleep Latency
Sleep Latency measures the time taken to fall asleep again after waking up during the night. Long latency may suggest trouble maintaining sleep, often associated with fragmented sleep or stress.
Sleep Efficiency (%)
Sleep Efficiency is a ratio that compares the total time a person spends asleep with the time they spend in bed trying to sleep. A high percentage means good quality sleep, while a low percentage indicates difficulty staying asleep.
Wake Duration
Wake Duration is the total time a person spends awake during the night after initially falling asleep. Longer wake durations can disrupt rest and contribute to fatigue.
Stage 1 (N1) Duration
This is the first and lightest stage of sleep, where the body begins to relax but can be easily disturbed. Spending too much time in this stage may result in non-restorative sleep.
Stage 2 (N2) Duration
Stage 2 is a deeper sleep stage where heart rate slows, and brain activity changes. Most people spend the majority of the night in this stage, making it critical for general restfulness.
Stage 3 (N3) Duration
Stage 3, also called deep sleep or slow-wave sleep, is the most restorative phase. It is essential for physical healing, immune function, and feeling refreshed upon waking.
REM Duration
REM (Rapid Eye Movement) sleep is the stage where most dreaming happens. It is crucial for memory formation, mood regulation, and brain development.
Wake (%)
Wake Percentage shows how much of the total sleep time was actually spent awake. A high percentage might point to poor sleep quality or disturbances during the night.
N1 (%)
This metric tells us the proportion of the night spent in the lightest sleep phase. High values may indicate trouble transitioning into deeper, more restful sleep stages.
N2 (%)
The percentage of time spent in Stage 2 sleep is usually the largest and provides stability during sleep. It’s important for processing information and body recovery.
N3 (%)
This is the percentage of time spent in the deepest non-REM sleep. Low N3 values can leave a person feeling unrefreshed and are often seen in aging or those with sleep disorders.
REM (%)
REM Percentage indicates the amount of sleep spent dreaming and processing emotions. Inadequate REM sleep can result in memory issues or emotional imbalance.
Apnea Index (AI)
Apnea Index counts the average number of complete pauses in breathing per hour of sleep. Frequent apneas can severely reduce oxygen levels and disrupt restful sleep.
Hypopnea Index (HI)
Hypopnea Index measures the number of episodes with shallow or reduced airflow per hour. These events often go unnoticed but can still affect oxygen levels and sleep quality.
Apnea-Hypopnea Index (AHI)
AHI combines both apneas and hypopneas into a single score. It is the main metric used to diagnose the severity of sleep apnea, a common but serious sleep disorder.
Arousal Index
This measures how often a person briefly wakes up or is disturbed during sleep. Frequent arousals break the sleep cycle and prevent the body from reaching deeper sleep stages.
Oxygen Desaturation Index (ODI)
ODI measures how often the blood oxygen level drops during sleep. A high ODI may indicate breathing problems, like obstructive sleep apnea.
Average SpO₂
This is the average level of blood oxygen saturation throughout the sleep period. Healthy SpO₂ levels are important for energy and organ function.
Minimum SpO₂
Minimum SpO₂ shows the lowest oxygen level recorded during sleep. Extremely low values can indicate dangerous breathing interruptions that require medical attention.
Total Desaturation Time
This represents the total amount of time during the night when oxygen levels dropped below normal. It helps assess the overall impact of breathing disruptions.
Average Desaturation Duration
This shows the average length of each oxygen drop. Longer durations can strain the body and reduce sleep quality.
Snoring Index
This measures how often snoring occurs during sleep. Frequent snoring may be harmless or a sign of obstructed breathing and should be evaluated in context.
Total Snoring Time
Total Snoring Time is the combined time spent snoring through the night. Persistent or loud snoring can affect bed partners and signal deeper issues.
Average Snoring Episode Duration
This value reflects how long a typical snoring event lasts. Long episodes may be associated with more severe breathing issues.
Body-Position Change Count
This metric tracks how often a person changes sleeping positions. Frequent movement may suggest discomfort or issues like positional apnea.
Leg Movement Index (LMI)
LMI counts involuntary leg twitches or jerks per hour. High scores are often linked to restless leg syndrome or periodic limb movement disorder.
