Compassionate, confidential and evidence-based mental health care
Dr. Arpitha B.K
MBBS, MD Psychiatry — NIMHANS
Dr. Arpitha B.K is a Consultant Psychiatrist trained at NIMHANS, Bengaluru, with experience in helping individuals navigate emotional, behavioural and mental health concerns with compassion and care.
She believes that mental health care should be empathetic, non-judgmental and tailored to each individual’s needs. Her approach focuses on creating a safe and comfortable space where people can openly discuss their concerns and seek support without hesitation.
About Dr. Arpitha
Dr. Arpitha works with individuals experiencing stress, anxiety, depression, sleep problems, emotional difficulties, burnout, addiction-related concerns and other mental health conditions.
She also has a special interest in women’s mental health, geriatric psychiatry and community mental health.
Her Approach to Care
Dr. Arpitha believes that seeking help for mental health concerns is a sign of strength. She works collaboratively with patients and families to help them better understand emotional difficulties and move towards recovery and emotional well-being.
Her treatment approach combines scientific evidence, compassionate listening and individualized care.
Areas of Expertise
- Anxiety & Panic Attacks
- Depression & Low Mood
- Stress & Burnout
- Sleep Problems / Insomnia
- Emotional & Relationship Difficulties
- OCD
- Addiction & Substance Use Concerns
- Women’s Mental Health
- Geriatric Mental Health
- Mood Disorders
- Severe Mental Illness & Psychosis
Special Interest in Sleep & Mental Health
Dr. Arpitha has a keen interest in understanding the connection between sleep and mental well-being.
She helps individuals dealing with insomnia, stress-related sleep difficulties, anxiety affecting sleep and other emotional concerns impacting overall quality of life.
Professional Background
Dr. Arpitha completed her MD in Psychiatry from the prestigious National Institute of Mental Health and Neurosciences, NIMHANS, Bengaluru.
She has experience in emergency psychiatry, community mental health, forensic psychiatry and crisis intervention.
She has also worked extensively in mental health awareness, training programs and holistic approaches to psychiatric care.
Who Can Consult?
- Individuals feeling stressed, anxious or emotionally overwhelmed
- People struggling with sleep issues
- Individuals facing work-related stress or burnout
- Those dealing with emotional or behavioural concerns
- Individuals seeking support for addiction-related issues
- Elderly individuals experiencing emotional or psychological changes
- Family members seeking guidance regarding a loved one’s mental health
Consultation Languages
- Kannada
- English
- Hindi
Confidential support for mental health and emotional well-being
Whether you are facing anxiety, low mood, sleep problems, stress, burnout, emotional concerns or worries about a family member, Dr. Arpitha offers a respectful and supportive consultation space to help you take the next step with confidence.